Tai chi : exercise for lifelong health and well-being : Yang style short form, cheng man-ch'ing lineage / with Tricia Yu ; produced and directed by Tricia Yu ; produced by Western Eye Television.
Instruction in the Yang Style short form. Includes a discussion of history, philosophy, health benefits and practical applications of tai chi. Also includes the basic principles, a step-by-step form review, and perspectives for integrating tai chi into daily life and practice.
Record details
- Physical Description: 1 videodisc (90 min.) : sound, color ; 4 3/4 in.
- Publisher: Los Angeles, CA : Terra Entertainment, [2003]
- Copyright: ©2003
Content descriptions
General Note: | Title from disc surface. Special features: Recommended reading; What is tai chi?; Professor Li : biography. |
Creation/Production Credits Note: | Camera and editing, David Braga ; music, Tricia Yu ; photography, Hassaun Jones-Bey and Jim Wildeman. |
Participant or Performer Note: | Instructor, Tricia Yu. |
System Details Note: | DVD. |
Search for related items by subject
Subject: | Tai chi. |
Available copies
- 1 of 1 copy available at SPARK Libraries.
Holds
- 0 current holds with 1 total copy.
Show Only Available Copies
Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
---|---|---|---|---|---|
Carbondale Public Library | DVD 613.7148 TAI (Text) | 50688010421668 | Adult Video Nonfiction | Available | - |